baby-spinach-quinoa-crunchy-edamame-salad

Baby Spinach, Quinoa and Crunchy Edamame Salad

Here’s a 5 minute recipe to eat clean, go green, and amp up your protein & fiber intake! 1 Tbsp ...
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Finding Balance During the Holidays, LBS Nutrition Style

It’s that time of year again! The holidays are rapidly approaching, along with feelings of anticipation, warmth, and maybe even ...
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High Protein Cloud Bread

New trendy weight loss bread! Low carb, gluten free and tasty. We swapped out traditional cream cheese in favor of ...
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Low-Carb Turkey Burger Sliders

The traditional burger melt gets a makeover with a creamy ricotta cheese blend. Trust us, you won’t be missing the ...
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Overnight Oats

Servings: 2 1/2 cup raw oats 5.3 ounces vanilla Siggi’s yogurt (or other Greek) 1/2 cup unsweetened almond milk 1 ...
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Power Pancakes

Courtesy of Baritrack (www.baritrackapp.com/bari-recipes) Servings: 2 ¼ cup oats ½ banana, mashed 1 egg white 1 tbsp almond milk ½ ...
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Salmon in a Skillet with Creamy Dijon Sauce

Think cooking fish is daunting? This recipe practically makes itself. Top this simple stir-fry top with a protein-packed sauce ...
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Some of Our Holiday Treat Picks

Do not go into this holiday thinking you cannot enjoy some festive desserts while keeping up your momentum! Try some ...
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5

I have been working with Sari for several months now and she has been a godsend. Sari has made every appointment very personalized, she has taken as much time as I've needed. Never have I felt rushed... Read More

I have been working with Sari for several months now and she has been a godsend. Sari has made every appointment very personalized, she has taken as much time as I've needed. Never have I felt rushed or like a number. I always look forward to our video meetings along with the follow-up emails she sent with all the info I needed. Sari is always an email away and responds very quickly. Do yourself a favor and look no further for a nutritionists. Read Less
5

Sari has been wonderful to work with! She personalized a program for me based on my lifestyle and foods I like/dislike. I've asked a ton of questions as I embark on the new program and Sari is quic... Read More

Sari has been wonderful to work with! She personalized a program for me based on my lifestyle and foods I like/dislike. I've asked a ton of questions as I embark on the new program and Sari is quick to reply and explain things in great detail. She truly cares about your success!!! Read Less
5

Lauren and the team at LBS Nutrition have been incredibly helpful in providing a holistic nutritional framework to help my wife and I achieve a healthier, more sustainable lifestyle. The advice that L... Read More

Lauren and the team at LBS Nutrition have been incredibly helpful in providing a holistic nutritional framework to help my wife and I achieve a healthier, more sustainable lifestyle. The advice that Lauren provides is rooted in practicality and she is able to teach more complex concepts in way that makes sense and without overwhelming us - we refer to Laure as part nutritionist part therapist and are very grateful to be clients of hers. If you are looking for someone to help you implement long term change with diet/lifestyle in a common sense way with a solid mix of encouragement and structure, then we would highly recommend Lauren and her team. Read Less
5

5-year post Bariatric surgery and I had regained most of the weight back and didn’t know where to turn. Lo Carb? WW? Atkins? Fasting ? I was so confused … until I met with Sari. Sari listene... Read More

5-year post Bariatric surgery and I had regained most of the weight back and didn’t know where to turn. Lo Carb? WW? Atkins? Fasting ? I was so confused … until I met with Sari. Sari listened to what I liked, what my lifestyle was like, and what my goal was. Working together we came up with an amazing Back on Track program that was absolutely doable. For the first time in years, I am excited again. And so ready to get back on track!! Thank you Sari for your wonderful advice. You were so easy to talk to and a pleasure to work with! Read Less
5

The staff at LBS Nutrition are very helpful and pleasant to work with. My nutritionist, Sari G, is very knowledgeable and clearly cares about her patients, following up and providing extra tips. I hig... Read More

The staff at LBS Nutrition are very helpful and pleasant to work with. My nutritionist, Sari G, is very knowledgeable and clearly cares about her patients, following up and providing extra tips. I highly recommend! Read Less

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