Recipes

baby-spinach-quinoa-crunchy-edamame-salad

Baby Spinach, Quinoa and Crunchy Edamame Salad

Here’s a 5 minute recipe to eat clean, go green, and amp up your protein & fiber intake! 1 Tbsp ...
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cloud bread

High Protein Cloud Bread

​New trendy weight loss bread! Low carb, gluten free and tasty. We swapped out traditional cream cheese in favor of ...
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turkey burgers

Low-Carb Turkey Burger Sliders

The traditional burger melt gets a makeover with a creamy ricotta cheese blend. Trust us, you won’t be missing the ...
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overnight oats

Overnight Oats

Servings: 2 1/2 cup raw oats 5.3 ounces vanilla Siggi’s yogurt (or other Greek) 1/2 cup unsweetened almond milk 1 ...
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power pancakes

Power Pancakes

Courtesy of Baritrack (www.baritrackapp.com/bari-recipes) Servings: 2 ¼ cup oats ½ banana, mashed 1 egg white 1 tbsp almond milk ½ ...
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salmon

Salmon in a Skillet with Creamy Dijon Sauce

Think cooking fish is daunting? This recipe practically makes itself.  Top this simple stir-fry   top with a  protein-packed  sauce ...
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  • Sari is awesome! She has helped me design an eating plan that fits my needs. Thanks to Sari I now have all the tools I need for success!
  • Very thorough caring and knowledgeable. Stayed I. Touch outside of session hours as well. Highly recommend Sari

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