Recipes

baby-spinach-quinoa-crunchy-edamame-salad

Baby Spinach, Quinoa and Crunchy Edamame Salad

Here’s a 5 minute recipe to eat clean, go green, and amp up your protein & fiber intake! 1 Tbsp ...
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High Protein Cloud Bread

New trendy weight loss bread! Low carb, gluten free and tasty. We swapped out traditional cream cheese in favor of ...
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Low-Carb Turkey Burger Sliders

The traditional burger melt gets a makeover with a creamy ricotta cheese blend. Trust us, you won’t be missing the ...
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Overnight Oats

Servings: 2 1/2 cup raw oats 5.3 ounces vanilla Siggi’s yogurt (or other Greek) 1/2 cup unsweetened almond milk 1 ...
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Power Pancakes

Courtesy of Baritrack (www.baritrackapp.com/bari-recipes) Servings: 2 ¼ cup oats ½ banana, mashed 1 egg white 1 tbsp almond milk ½ ...
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Salmon in a Skillet with Creamy Dijon Sauce

Think cooking fish is daunting? This recipe practically makes itself. Top this simple stir-fry top with a protein-packed sauce ...
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5

Sari is the best! A neighbor referred me to LBS/Sari and I am thrilled to be working with them. Sari had great suggestions to attain my health/dietary goals and sent me an email with a link to all t... Read More

Sari is the best! A neighbor referred me to LBS/Sari and I am thrilled to be working with them. Sari had great suggestions to attain my health/dietary goals and sent me an email with a link to all the new healthy foods and such to incorporate into my daily diet. I feel great and look forward to feeling even better with Sari's guidance! A true gem! Read Less
5

Everyone at LBS is just fantastic. I can't express it enough. Friendly and knowledgeable, but most importantly, patient care is #1! I am never worried about reaching out if I have a question between a... Read More

Everyone at LBS is just fantastic. I can't express it enough. Friendly and knowledgeable, but most importantly, patient care is #1! I am never worried about reaching out if I have a question between appointments. Lauren really cares. They follow up and show how important your health is to them. I really can't say enough good things about LBS. Read Less
5

I love working with Sari and LBS. they are so helpful and supportive and non judgmental which is important when trying to make healthy changes. I feel better than ever and am grateful for all the hel... Read More

I love working with Sari and LBS. they are so helpful and supportive and non judgmental which is important when trying to make healthy changes. I feel better than ever and am grateful for all the help I’m getting there. Highly recommend. Read Less
5

LBS Nutrition is amazing to tailor to any possible nutritional needs. All the Dietitians are extremely knowledgeable, caring, and engaging when it comes to each patient. I can highly recommend LBS to ... Read More

LBS Nutrition is amazing to tailor to any possible nutritional needs. All the Dietitians are extremely knowledgeable, caring, and engaging when it comes to each patient. I can highly recommend LBS to anyone on their path of meeting their nutritional goals! Read Less
5

Lauren has been very helpful and knowledgeable over the years I been seeing her. She has answered all my concerns and made me feel comfortable and not judged. I highly recommend seeing her

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