I so much appreciate your Nutrition guidance. I tried and strayed but I came back and am finally, happily, enjoying healthy food - and seeing results! “Fiber and protein”, “water before coffee!” are but a few of the Sari-isms to live by. The menu and grocery list that you personalized for my likes, allowed me to seamlessly shift my meal prep with a few important moderations. I feel better, look better and I repeat, am enjoying yummy food! ❤️ my new nutritional lifestyle!